TM in Bangalore
This is the official website of TM in Bangalore. Transcendental Meditation is taught within Bangalore and surrounding areas by certified, qualified teachers.
Transcendental Meditation was brought to the world by Maharishi Mahesh Yogi 50 years ago and has been learned by five million people.
What is Transcendental Meditation
Transcendental Meditation is a simple, natural and effortless technique practiced 20 minutes twice each day while sitting comfortably with the eyes closed. The TM technique is easy to learn and enjoyable to practice. Over five million people have learned it— people of all ages, cultures, and religions.
The TM technique allows your mind to easily settle inward, through quieter levels of thought, until you experience the most silent and peaceful level of your own awareness.
Book an Intro Talk Now
Attend a free introductory talk and learn everything you need to know about the TM® technique and its many benefits. To register click on the Details button below.
For more information call one of our teachers directly at 91-80-26793765 or contact us via our Contact Us page.
What are the Benefits of the TM Technique
Transcendental Meditation unfolds the full potential of life for anyone. Extensive research has found it reduces stress and anxiety, resulting in more inner peace and creative thinking, improved health, greater success, and happiness. more
How is TM different
Unlike most practices, Transcendental Meditation involves no effort. It's easy to learn, enjoyable to practise, and most people experience benefits from the start. The technique provides access to the reservoir of creativity, energy and intelligence deep within everyone – for more effective thinking, increased happiness and greater well-being.
What TM is not
It's not a religion, philosophy or lifestyle. It's not concentration, contemplation, or trying to be mindful—nor is it common "mantra" meditation. Transcendental Meditation is a simple mental technique. People often find that regular practice of TM helps them achieve clarity to pursue their highest aspirations.
An effortless technique
Personal experience on day of learning TM:
"TM helped me immensely to: cope with learning, concentrating, memorizing and excelling in my academic life. It helped me through the stressful exam schedules and rigorous routines that were required in becoming a medical graduate. The daily 20-30 minute meditation sessions, helped me cope and sail through it all with confidence making it all seem so natural and effortless!"