Learn meditation in Mumbai

What is
Transcendental Meditation?

Transcendental Meditation is a simple technique practised 20 minutes twice a day while sitting comfortably.

It is not a religion, philosophy, or lifestyle. Over six million people of all ages, cultures and religions have learned TM.

"It is our birth right to be happy, to be alert..."

Hugh Jackman talks about TM

TM's scientifically proven health benefits

Hundreds of published research studies on the TM technique have documented its effectiveness on stress and anxiety, brain function, cardiovascular health and more

  • REDUCED ANXIETY & DEPRESSION
  • LOWER RISK OF HEART ATTACK & STROKE
  • MORE ENERGY
  • INCREASED BRAIN FUNCTION & CREATIVITY
  • REDUCED INSOMNIA
  • GREATER RESILIENCE TO STRESS

What happens when you meditate?

The TM technique allows your mind to easily settle inward, until you experience the most silent and peaceful level of your own awareness. It is completely different as it involves no concentrating or focusing, no trying to "empty the mind".

What people are saying
about Transcendental Meditation

Jess

"TM blew everything away"

Jerry Seinfeld:

"It's like a charger for your mind and body"

Ray Dalio & Martin Scorcese

"It brought me a clarity"
"That 20 mins is a god send"

Ellen DeGeneres:

"It's the only time I have stillness...It is a beautiful experience"

How is Transcendental Meditation different
from other meditations?

Compared to other meditations TM is different in two ways.

1. Absolutely effortless

  • No concentrating
  • No control of the mind
  • No mindfulness (monitoring of thoughts)
  • No trying to "empty the mind"
  • Anyone can do it, even children with ADHD

2. Proven effective

TM has been proven effective for stress and anxiety, clarity of mind, and more. We guarantee it.

TM can change your life
Find out more at an info session

    • Tue Aug 22nd 19:00 FREE Introductory Lecture on Transcendental Meditation
      Vile Parle B/311, Shyamkamal, Shyam Kamal Rd, Vile Parle, Agarwal Market, Vile Parle East, Mumbai, Maharashtra 400057
    • Tue Aug 29th 19:00 FREE Introductory Lecture on Transcendental Meditation
      Vile Parle B/311, Shyamkamal, Shyam Kamal Rd, Vile Parle, Agarwal Market, Vile Parle East, Mumbai, Maharashtra 400057
    • Tue Sep 5th 19:00 FREE Introductory Lecture on Transcendental Meditation
      Vile Parle B/311, Shyamkamal, Shyam Kamal Rd, Vile Parle, Agarwal Market, Vile Parle East, Mumbai, Maharashtra 400057
    • more talks ...
Or contact us for an appointment

Mumbai TM Centre

Maharishi Ved Vigyan Bhavan 311/B, Shayam Kamal Society, B-2, Aggawal Market, near Dinanath Natya Mandir Vile Parle (E), Mumbai, 400057
Call +91-9869728051