Learn meditation in Chitradurga

What is
Transcendental Meditation?

Transcendental Meditation is a simple technique practised 20 minutes twice a day while sitting comfortably.

It is not a religion, philosophy, or lifestyle. Over six million people of all ages, cultures and religions have learned TM.

"It is our birth right to be happy, to be alert..."

Hugh Jackman talks about TM

TM's scientifically proven health benefits

Hundreds of published research studies on the TM technique have documented its effectiveness on stress and anxiety, brain function, cardiovascular health and more

  • REDUCED ANXIETY & DEPRESSION
  • LOWER RISK OF HEART ATTACK & STROKE
  • MORE ENERGY
  • INCREASED BRAIN FUNCTION & CREATIVITY
  • REDUCED INSOMNIA
  • GREATER RESILIENCE TO STRESS

What happens when you meditate?

The TM technique allows your mind to easily settle inward, until you experience the most silent and peaceful level of your own awareness. It is completely different as it involves no concentrating or focusing, no trying to "empty the mind".

What people are saying
about Transcendental Meditation

Jess

"TM blew everything away"

Jerry Seinfeld:

"It's like a charger for your mind and body"

Ray Dalio & Martin Scorcese

"It brought me a clarity"
"That 20 mins is a god send"

Ellen DeGeneres:

"It's the only time I have stillness...It is a beautiful experience"

How is Transcendental Meditation different
from other meditations?

Compared to other meditations TM is different in two ways.

1. Absolutely effortless

  • No concentrating
  • No control of the mind
  • No mindfulness (monitoring of thoughts)
  • No trying to "empty the mind"
  • Anyone can do it, even children with ADHD

2. Proven effective

TM has been proven effective for stress and anxiety, clarity of mind, and more. We guarantee it.

TM can change your life
Find out more at an info session

    • Fri Jun 1st 18:00 Introductory session on Transcendental Meditation
      Marathahalli 301, "Sadhguru Fortuna", 2nd Cross, Hemanth Nagar, Marathahalli, Bangalore - 560037
    • Fri Jun 8th 18:00 Introductory session on Transcendental Meditation
      Marathahalli 301, "Sadhguru Fortuna", 2nd Cross, Hemanth Nagar, Marathahalli, Bangalore - 560037
    • Fri Jun 15th 18:00 Introductory session on Transcendental Meditation
      Marathahalli 301, "Sadhguru Fortuna", 2nd Cross, Hemanth Nagar, Marathahalli, Bangalore - 560037
    • more talks ...
Or contact us for an appointment

Chitradurga TM Centre

Transcendental Meditation Centre, Sannidhi, Nr. Mantap 2nd,Main Srishaila, Bank colony, Chitradurga, Karnataka - 577501
Call +91-917019926